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Home Cardio Workout Questions & Answers

Cardio workouts are great for doing at home. If you have any questions in relation to cardio and fitness workouts then you can use the easy to use simple submission form below. Your question will be answered by me and also other readers of this website.


Rather than answering individual questions via email, this will give everyone a chance to ask their questions, read about problems that others are having, and find out how to solve them. It will become a FAQ about cardio and fitness workouts.
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Before asking any questions then you should have a scroll through the previously asked questions as what you wanted to ask may have already been answered.


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Use the simple form below to ask your cardio or fitness related question.

The form will appear as soon as you start typing the title. Please make the title relevant as it is often the first thing people will see and will allow your question to be answered faster.

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What Other Visitors Have Said

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Where can I find some new sprinting workouts?  Not rated yet
Question: Where can I find some new sprinting workouts?

Answer:
Glad you asked :) This month I just uploaded an exclusive workout, "Sprint Off The ...

What's the best sprinting workout to do?  Not rated yet
Question: What's the best sprinting workout to do?

Answer:
Anything that puts you in the "hurt box." You gotta EARN a lean body. Fat is stored energy ...

Inteval cardio or slow-go cardio?  Not rated yet
Question: What's better? Inteval cardio or slow-go cardio?

Answer:
This is a misleading debate unless you are speaking with a specific individual in ...

 


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